One Spirit Yoga Therapy- Point Pleasant, NJ 08742
Restorassage
Do you have chronic issues and annoying tension? Tight shoulders, achy hips or low back pain?
It's time to check this out!
Here's what you get when you combine supported yoga poses and blissful massage...
Restorassage
After closing my massage therapy practice I had for 24 years, I decided to create these new and exciting workshops where yogis come to relax, restore and renew in this very gentle style of massage combined with restorative yoga. This
lovely combination is designed to soothe away your troubles and have a focus or theme. They run for 2 hours. Fees vary $40 - $80, call for the next available workshop!
One-on-One Restorassage
While you relax in a restorative yoga pose, knowledgeable hands will gently massage away your tension, release tight muscles, and calm your nerves. Using lots of props for comfort, soft quiet music, and mindfulness; this one-on-one yogassage session will restore your body back to a balanced natural state. This form of yoga therapy combined with massage can reduce tension and enhance deep muscle release, it's amazingly effective! No yoga experience necessary.
One hour - $90
90-minutes - $125
Sign up for a "shoulder opener", "hip relaxer", "healthy back" or create a personal session just for you.
Invite your friends and family over to host a yoga class inside your home, on your deck or patio. What a wonderful way to catch up, relax and release while you share some time together. Ask about my "Coffee Break", "Lunchtime Express" or "Yoga Happy Hour" that I offer right in your home. Group discount, prices vary.