One Spirit Yoga Therapy- Point Pleasant, NJ 08742

Dissolve Your Stress, Calm Your Mind, Restore Your Spirit.

Welcome to One Spirit.. a healing place to come to for creating optimal health, inner balance and improving your well-being.

Testimonials

Donna S

Nancy gets 5 out of 5 stars! She is a wonderful yoga instructor who has a nice personality. She makes sure your yoga form is correct, takes time to explain, and gives you her full attention. I look forward to her classes every week - felling relaxed, stress-free, and energized. I can't say enough good things about her.

Breast Cancer Resource Center Participant

Patty P

Donna S

I have been taking Nancy's class virtually since COVID restrictions. Her style of educational instruction allows me to follow along easily in the virtual setting. Nancy's class allows me to be present on the mat and be able to focus on my practice which has been a positive experience. I have noticed and increase in my flexibility and feel relaxed and peaceful at the end fo the session. I look forward to Nancy's class each week.

Capital Health Wellness Center Patient

Dissolve Your Stress, Calm Your Mind, Restore Your Spirit.

Welcome to One Spirit.. a healing place to come to for creating optimal health, inner balance and improving your well-being.

the practice at one spirit

Individual Yoga Therapy

Individual Yoga Therapy

Individual Yoga Therapy

Yoga Classes

Individual Yoga Therapy

Individual Yoga Therapy

Workshops

Individual Yoga Therapy

Workshops

Testimonials

Donna S

Donna S

Donna S

Patty P

Donna S

Donna S

Dissolve Your Stress, Calm Your Mind, Restore Your Spirit.

Welcome to One Spirit.. a healing place to come to for creating optimal health, inner balance and improving your well-being.

Subscribe

the practice at one spirit

Individual Yoga Therapy

Individual Yoga Therapy

Individual Yoga Therapy

Yoga Classes

Individual Yoga Therapy

Individual Yoga Therapy

Workshops

Individual Yoga Therapy

Workshops

Testimonials

Donna S

Donna S

Donna S

Patty P

Donna S

Donna S